Penelope Cruz Workout Routine

Penelope Cruz has hired the professional trainer Gunnar Peterson to help her with the workouts. Penelope’s workout routine includes cardio and strength training.

She practices yoga which help her to elevate stress. To stay fit, Cruz also practices Pilates, jogging, dancing, and light weights lifting.

According to her,she loves ballet and dances to keep in shape.In her own words:

I love ballet and I love dancing and it’s a little boring for me to go to the gym because I’m used to the dancing discipline – it’s really hard but much more fun