Avril Lavigne’s Diet Lots of fresh veggies, whole grains, tofu cheese and mayo substitute Vegenaise. Being human, Lavigne doesn’t always eat as well in L.A. because she hangs with less health-conscious pals.
“I go through phases,” she says. “When I have time off, we go out for dinner all the time, so I just enjoy myself.”
Avril Lavigne’s Workout “I definitely prefer to exercise outside,” she says. “My brother goes on tour with me, and we either go cycling, Rollerblading or running together.”
Lavigne squeezes in yoga and Spin class when she’s home. “I love working out,” she says. “I love feeling strong and healthy.”
