Katharine McPhee’s Diet
“I eat what I want – pizza, pasta with marinate sauce, ice cream, bread – but now I pay attention to how I feel while I’m eating,” the Los Angeles native, who avoids red meat but loves Snickers, told Shape magazine of her adherence to the Intuitive Eating plan.
“When I’m full, I stop.”
Katharine McPhee’s Workout
“Last year, truthfully I had not tome work out,” the singer has said. “All I want to do now is get on a treadmill for 45 minutes four or five times a week and do weight training.”