Niki Taylor Diet and Exercise

Niki Taylor’s Workout Routine
Her workout routine include exercises using light weights that she does every day, walking, and practicing Yoga.
Niki Taylor’s Diet Plan
She uses a Portion Control to stay in a great shape. Niki’s diet plan is balanced, she includes Garden of Life in it that is very healthy because it has whey protein. Also, Niki Taylor tries to eat only food that is 100% organic