Stacy Keibler Diet and Exercise

Stacy Keibler’s Workout Routine
Stacy Keibler’s workout includes:

• warm up cardio (10 minutes)
• weight training (45 minutes)
• cardio (20 minutes)

Also, she does power walking as an exercise. For her legs, Stacy does a lot of lunges as well. Stacy Keibler also enjoys dancing, she’s been studying jazz, tap, and ballet.

Stacy Keibler’s Diet Plan
Stacy Keibler’s diet follows the low carbohydrate eating plan, where highly digestible carbohydrates are replaced by lean proteins and healthy fats.
Stacy's diet plan restricts her from eating sugar, white flour, and starchy vegetables, while allowing her to consume as much lean proteins and fats as possible.