Vanessa Hudgen Diet and Exercise

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Vanessa admits she is a chocolate junkie and that she does eat chocolate whenever she feels like it. So how does she keep her figure?

Vanessa stays in shape by eating healthy and exercising regularly. She is not crazy about diets but she tries to keep a healthy lifestyle.
Being only 21, eating healthy and exercising regularly seems to be all that her body needs in order for her to look as good.

Her favorite training exercises are Pilates and cardio workouts including cycling. She balances her exercise routine well, going to the gym and exercising 4 or 5 times a week for an hour or so.
Exercising regularly and eating healthy help her stay in shape and tone her muscles.    

Remember that exercising helps the body to stay in shape, stay strong and burn fat. Every time you exercise your body will burn calories and fat.



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