Doutzen Kroes’ diet involves eating small meals that are well-balanced throughout the entire day. Most of the time, these meals contains soup and vegetables and are cooked without any fat.
Doutzen claims that cutting out her food from her diet isn’t effective and that starving herself to achieve a slim physique isn’t good to look at in the runway.
"I like to enjoy life," she says, "I am a totally healthy girl that eats but eats in moderation”. Some of her favourite treats are cheese, bread and chocolate.
At the same time, Doutzen Kroes’ diet involves the portion controlled diet allowing her to eat whatever she wants but in moderate servings only.
Doutzen Kroes’ exercise routine, she admits to enjoy ice skating. She likewise works out with her personal trainer three times in a week. Her routine primarily involves working out and toning up her muscles especially her buttocks.
Doutzen Kroes’ exercise routine actually involves the use of the jumping rope that tone ups her buttocks especially during preparations for Victoria’s Secret catwalk shows.
