Clementine Ford Diet and Workout

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Thirty-one year old Clementine Ford is probably considered somewhat of a sex symbol (as most soap stars are), but this Young and the Restless alum has had her share of insecurities regarding the way her body looks; when she wore only a size 2, she still felt like she was fat.  Luckily, she discovered spinning and yoga.
“It’s become less about ‘Oh, I fee disgusting’ and more about ‘Look what I can do! I can stand on my head and put myself into a pretzel!” Clementine says.
Thanks to yoga and spinning, Clementine feels more in tune with her body and is more accepting of it. Now, being a size 8 is no big deal to her.  She even enjoys her body more now than she did then.
She confesses that she is probably the only person ever to gain weight on a vegan diet.  She loves to eat veggies, of course, as well as rice, beans, and nuts.  Her favorite meal is roasted yams with cauliflower and zucchini, but the weight gain is likely due to the vegan cookies and cupcakes Clementine likes to consume.
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