Agyness Deyn Diet and Exercise

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What Does Agyness Deyn Eat?
“I’m no size-zero. I still eat fish and chips. And pizza.
It’s my favourite food and they do the best ones in New York. “People think models starve themselves but not me. I eat really normally.
“I think it’s important to be healthy, and for that you are allowed a little bit of everything. If you eat too much you put on weight, if you have a happy medium you stay the same. Every thing in moderation, Especially pizza!

For Agyness Deyn’s exercise, she makes use of the bicycle wherein she claims that she cycled all bike lanes in all cities.
“Once I have a free moment, the first thing I do is ride my bike,” Agyness shares.
Bicycling and other forms of activities similar to this is considered an excellent form of aerobic workout that burns approximately 300 to 1,000 calories per hour depending on the level of difficulty and exertion.
Furthermore, Agyness Deyn’s exercise routine includes yoga which she does three times in a week. Yoga is considered a good activity to relax the mind and body, and at the same time, strengthen, tone up and increase the flexibility of the person’s muscles.
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